Tuesday, September 4, 2007

Tasty Breaded Seitan

Original recipe yield:
4 servings
PREP TIME 10 Min
COOK TIME 10 Min
READY IN 20 Min

INGREDIENTS

  • 1 (8 ounce) package seitan
  • 1/3 cup nutritional yeast
  • 1 teaspoon garlic powder
  • 1/2 teaspoon ground coriander
  • 1/2 teaspoon ground cumin
  • 1/8 teaspoon ground black pepper
  • 2 tablespoons tamari
  • 2 tablespoons vegetable oil

DIRECTIONS

  1. In a small bowl, combine nutritional yeast, garlic powder, coriander, cumin, and black pepper. Dip seitan in tamari, then in the yeast and spice mixture. Set aside.
  2. Heat oil in a skillet over medium heat. Fry seitan in batches until browned on all sides.
note: amounts can be changed on the site - http://allrecipes.com/Recipe/Tasty-Breaded-Seitan/Detail.aspx

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