Showing posts with label seitan. Show all posts
Showing posts with label seitan. Show all posts

Thursday, April 17, 2008

Sausage

choices, choices... today I'd like to try making some sausages (and some hotdog buns to go with) from a recipe on Isa's PPK blog. Maybe I can make them more hot-dog sized.


Spicy Pinto Sausages

Makes 4 big sausages
1/2 cup pinto beans, rinsed and drained
1 cup vegetable broth
1 tablespoon olive oil
2 tablespoons soy sauce
2 cloves garlic, grated (with a microplane, or very finely minced)
1 1/4 cups vital wheat gluten
1/4 cup nutritional yeast
1 1/2 teaspoons fennel seed, crushed
1 teaspoon red pepper flakes
1 teaspoon sweet paprika
1 teaspoon dried oregano
Several dashes fresh black pepper

Before mixing your ingredients, get your steaming apparatus ready, bring water to a full boil. The rest of the recipe comes together very quickly.

Have ready 4 sheets of tin foil. In a large bowl, mash the pinto beans until no whole ones are left. Throw all the other ingredients together in the order listed and mix with a fork. Divide dough into 4 even parts (an easy way to do this: split the dough in half and then into quarters). Place one part of dough into tin foil and mold into about a 5 inch log. Wrap dough in tin foil, like a tootsie roll. Don’t worry too much about shaping it, it will snap into shape while it’s steaming because this recipe is awesome.

Place wrapped sausages in steamer and steam for 40 minutes. That’s it! You can unwrap and enjoy immediately or refrigerate until ready to use. I refrigerated some of mine in wrappers and some out of wrappers to see if there would be a difference, but there really wasn’t. They’re really great sliced up and lightly sauteed, and this weekend I’ll be trying them on pizzas.

another variation is here (well, actually this is the original, and the inspiration). I had been thinking I needed that 'chicknish' seasoning called for on Julie Hasson's excellent site, but after seeing Vegan Dad's variation, and Isa's, I'm really pleased at the thought that I can go ahead with this! I don't have a steamer - I will have to rig something up. hmmmm.

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Just made this terrific variation - next time I'll add some hot pepper flakes, though, or a T of whole grain mustard - it needs some 'punch'. I steamed these and then grilled them, basting with garlic-infused olive oil, topped off with carmelized onion and grilled tomatoes with fresh lemon sage, served on crusty grilled French bread:

2 1/2 c. vital wheat gluten
1/2 c. nutritional yeast
4 T. chickpea flour
4 t. unchicken broth powder (I used chicken seasoning, and you could just use sage)
1 t. onion powder
1 t. garlic powder
1 t. cumin
1/4 t. allspice
1 t. salt
ground black pepper

2 c. grated sweet potato (1 medium sized)
2 chipotle chiles, minced
4 t. adobo sauce
2 T. canola oil (I used olive oil)
2 T. black strap molasses
2 c. cool water

Monday, January 21, 2008

Baked 'Chicken' Seitan

The basic baked seitan method is 'Seitan o Greatness,' and can be found here.
I've modified it by changing the spices found here to create this baked 'chicken' seitan roll that I will use for recipes.
  • 2 cups vital wheat gluten
  • 1 teaspoon dried rosemary
  • 1 teaspoon dried thyme
  • 1 teaspoon dried sage
  • 1/4 teaspoon cumin
  • 1/4 teaspoon garlic powder
  • 2 cups water
  • 1/3 cup Braggs*
  • 1/2 teaspoon onion powder
  • 2 (4 inch) pieces dashi kombu (dried kelp) (optional)
* The original recipe calls for tamari or soy sauce

Preheat oven to 325°.

In a large mixing bowl mix dry ingredients. Mix the rest of the ingredients (liquid ingredients) in a smaller mixing bowl. Whisk well until mixed.

Add the liquid ingredients to the dry ingredients. Mix well, then knead for a minute or two.. it doesn't need long.

Form into a log (6-8" long), wrap tightly in foil, twisting ends. Bake for 90 minutes. When done baking, unwrap and leave out to cool all the way. Then wrap it foil or plastic and refrigerate. Slice to use as desired.

Friday, January 18, 2008

'chicken' salad

1 c diced chicken flavored seitan (or just use plain seitan)
1/3 c chopped celery
1 T (or to taste) dill OR tarragon
1/8 t cracked pepper
1/3 c halved red grapes
1/3 c chopped, toasted walnuts
1/4 c vegan mayonnaise (or just enough to lightly coat the ingredients)
salt to taste, OR Bragg's

Directions: mix, chill, eat on toasted multigrain bread with lettuce and sliced tomato
Note: I'm guessing at amounts, so use your best judgment!