Thursday, December 31, 2009

Black-eyed peas with chipotle remoulade

Susan, from FatFree Kitchen, has done it again - her recipe for Black-eyed pea cakes with chipotle remoulade looks tasty and low-fat, making it a must-try for the near future. I've never done black-eyed pea cakes, but I do use a chipotle/mayo mix occasionally as the base for pizza (equal parts vegannaise and vegan sour cream, plus added chipotle, as much as you like & adobo) and think the use of silken tofu in the place of mayo and sour cream is maybe brilliant (this last innovation, from the what do I know? blog. I say yum!


Chipotle Remoulade

2-3 canned chipotle peppers, plus a spoonful of the accompanying sauce
1 package (12 ounces) silken tofu
2 tablespoons soy milk
juice of 1 lime
a dash of salt

Place the chipotle peppers in the bowl of a small food processor. Whiz for a few seconds until they are chopped. (You may have to scrape the sides down.) Add the tofu and whizfor 2 minutes, until tofu is smooth and no longer grainy. Add the soymilk, lime juice and salt as you’re whizzing.

- copied from here


Tuesday, December 1, 2009

possible bagel flavors

peanut butter & jam
raisin-cinnamon
pumpkin
chocolate chip

onion
sundried tomato (and caper)
plain
seeded

Sunday, November 29, 2009

Pizza with potato, onion, and oregano

Again, this is a melding of several tasty-looking recipes, and is recorded here as a reminder: I have not yet made this. Taking Isa's excellent pizza dough from Vegan With a Vengeance, topped with what Saveur calls 'melted onions' - losing the fontina, and adding in its place a drizzle of miso-based white sauce in an attempt to provide the complex and savory bite of fontina, hopefully this combination will delight and warm!

THE DOUGH
copied from this blog, but amended)

1 cup warm water
1 1/2 tablespoons sugar
1 (1/4 oz) packet of active dry yeast
2 tablespoons olive oil (and more for drizzling)
3 cups flour
1 teaspoon salt
cornmeal for dusting

My directions for making this in a bread machine:

Add ingredients in order listed: yeast, sugar, oil, water, flour, salt. Set machine to the dough setting. When it's done, add a bit of oil on top so it doesn't dry out, but leave it in the machine to rise.

Let rise for 1 hour, then punch down and knead for another minute, dusting with flour if necessary. Form into a ball again, place back in the bowl, and let it rest for an hour or two.

Form into 1 or 2 crusts by stretching and/rolling.

TOPPINGS:
- Miso-based sauce
- Melted onions
- Potato (1 yukon gold, sliced 1/16" thick - but wait to do this 'til just before assembling the pizza, or else do ahead and immerse in ice water so it doesn't get brown)
- Fresh oregano

THE SAUCE
I think Esme's special sauce would work here. It tastes not a bit like good pecorino or the fontina called for the in the original pizza recipe, but in any case, is rich and creamy with a similar earthy savor, and would add a whole set of notes to this simple pizza.

Esme’s Special Sauce, which I amended here for a lighter touch with the miso and soy sauce (her recipe calls for everything in equal amounts) is so simple:

In a small bowl mix up the following:
2 T tahini
1 T white miso
1 T soy sauce, tamari or Braggs
2 T olive oil
2 T nutritional yeast
2 T lemon Juice or vinegar
A few cloves of garlic, finely minced or pressed.

MELTED ONIONS

4 thinly sliced or minced onions
1/4 c extra virgin olive oil
1 t sea salt*

*Amended from original amount of 1 T - commenters agree that's too much, and I do not like too-salty anything! In any case, the miso & soy sauce have their own salt. I may just leave this salt out altogether.

Directions: Stew on low heat for several hours. The goal is to have the onions break down into an onion jam. Saveur suggests topping your small saucepan with a circle of parchment paper, cut to fit, which will keep the onions moist.


TO ASSEMBLE PIZZA

Preheat oven to 475-500F

1. Lightly spread sauce on pizza base to within 3/4" of edge.
2. Now put on a layer of the onion jam, not too thick!
3. Top with a layer of thinly sliced yukon gold potato (1/16"); brush olive oil over the top of this.
4. Sprinkle fresh oregano and cracked black pepper.
5. If you want, drizzle just a bit more of the sauce over the top (this may make the pizza too wet or heavy, so be very judicious here).
6. Bake 8-10 minutes or until pizza is golden brown.

Vegan linguine with porcini, walnut, and fresh sage

Disclaimer: I haven't made this yet. I'm just planning here. But via Saveur, I find an intriguing no-knead pasta recipe/technique that looks good, though it calls for 1 egg per person. I have another vegan pasta recipe I'll sub in, since I'm not sure that just subbing a flax egg here will work. Bryanna Grogan Clark's recipe has worked well for me in the past, so I'll use that, but (gasp) use the food processor for kneading. Actually I find that she does give food processor AND bread machine options for the kneading, so I'll just go with that (nothing like taking the long way round the block!)

1 lb pasta dough, formed into linguine and dried

topping: This is adapted from another Saveur recipe

FOR THE SAUCE:
1 1/2 T extra-virgin olive oil
10 oz. porcini or other earthy mushrooms (portabella would work too),roughly chopped
1 cup soy creamer (unsweetened!)
1 15 1/2 oz can of cannelini beans, drained and rinsed well
1 s onion, thinly sliced
2 cloves garlic, minced
1/2 c walnuts
1/4 tsp red pepper flakes (optional)
2 T fresh sage leaves plus extra for garnish
Kosher salt and freshly ground black pepper, to taste

1. Fry onions in 1/2 T olive oil over medium heat until they're crisp and brown, but not burned. For the last few minutes, saute sage leaves as well, then remove from pan. Now use the same pan to dry-fry your walnuts 'til they're toasty but not burnt; remove and roughly chop.
2. In the same pan, heat to medium high, then add your mushrooms. Cover and cook for a few minutes, until they release liquid and brown, becoming very fragrant; now immediately lower heat to medium.
3. Add 1 T olive oil, and garlic, saute for 30 seconds being careful not to overcook the garlic.
4. Add cannelini beans, saute until beans start to split and soften.
4. Add soy creamer and optional red pepper flakes, lower heat to medium low, and let the liquid cook down to thicken slightly, then fold in fried onions, sage, and walnuts.
5. Serve over linguine, topped with additional fresh sage leaves, cracked pepper, and a sprinkling of sea salt if desired.

Saturday, September 19, 2009

Sunday, August 9, 2009

Spicy cashew tomato soup

This is a real keeper - creamy, garlicky, with a memory of heat - perfect with the spinach rolls I made (too bad the rolls themselves weren't all that great). But we'll definitely be making this easy soup often. I found it here, and have added my few adjustments in italics.

Soup
1½ cups cashews, soaked in water for at least a few hours to aid processing
3 cups water or vegetable broth, to increase the vitamin quotient
1 can (28 ounces) whole peeled tomatoes or stewed tomatoes
1 tsp. cumin seed
1 tsp. fennel seed
1 tsp. coriander seed
1 serrano chile next time I'll try a couple of chipotles in adobo for variation - I usually have those around, though the serrano was very good, too.
1 Tbsp. olive oil
1 medium yellow onion, diced
3 stalks celery, diced
2 cloves garlic, minced
~ Juice of ½ lime or lemon I used 1 whole lime plus its zest
¼ tsp. salt
Optional seasonings and garnishes
~ Pinch or two of cayenne pepper
~ Curry powder
½ tsp. dried basil
½ tsp. dill I added a healthy Tb of this AND a pinch of curry powder - but I did so earlier
~ Chopped cilantro or Italian parsley leaves, for serving I skipped this
Steps

1. In a large bowl using an immersion blender, blend the cashews with the water. Blend or chop the whole tomatoes with their juices.
2. Grind the cumin, fennel, and coriander in a mortar and pestle or clean propeller grinder.
3. Mince the chile, being careful not to touch your eyes, mouth, or skin while doing so. (Use plastic or rubber gloves if you have them.) Discard the seeds inside the chile if you want less heat. Wash hands thoroughly when done. actually I put this in my food processor, then after it got pretty well pulverized, added onion. I realized too late that the pepper gets added to the soup later, but it worked really well anyway. I wanted to be sure the serrano got really well chopped up, because last time I used it, Mike and I both got little flame-bites un-uniformly through whatever dish I'd made. for some reason the serrano is harder to tolerate for me than other pepppers (like ghost chilies - we both love the heat!
4. In a stockpot, heat the oil and sauté the onion for a few minutes, then add the celery and continue cooking. When the celery has softened, add the garlic, chile, and spices. Cook another minute or two before adding the tomatoes and cashews. Simmer for 10 to 15 minutes, being careful not to burn the cashews on the bottom of the pot.
5. Add the lime or lemon juice along with the salt. Adjust the flavor, if desired, using some of the optional seasonings and garnishes. Serve with cilantro or parsley, if you wish.

Saturday, August 1, 2009

Tempeh koftas and spinach rice

I keep forgetting to post a picture of our 'spice rack' - but believe me, without it I would not be nearly so likely to experiment as I do with different foods (especially various regional recipes of India). It's so amazing being able finally to walk over to the shelves with a set of small pinch bowls, and measure things in - just like that! I suppose to appreciate that, you'd need to know that where we lived before, even with a small pantry (size of a coat closet), I had bags and boxes of rices, flours, seeds, and spices. I could never find anything, and ended up buying more or something or other all the time! When we moved to Texas last month, I asked Mike to put up some shelves in the kitchen:


That's Maggie on the bottom shelf - and all the shelves are now completely filled up! In fact, I have 2 smaller spice racks over on the counter (and a shelf-full of all those duplicate spices, because believe it or not, for once I have that rare thing - enough kitchen cupboards!) We ordered a bunch of canning jars and sealer lids, then filled'em up. Flours and rices are kept in a cupboard (it would be hard to put a 20lb bag of basmati on those shelves even if they are large!) Maggie's food was up there for a while because we are still trying different foods out with Daphne, our other cat, and while Mags hated Daph's food, Daph would make a beeline (kittyline?) straight for Mag's food, which has allergens we thought might be bothering her (corn products or chicken). The great news is that she's been so much better since we moved here. We still do not know what made her so ill that we nearly lost her, but it's great to see her on the mend.

Anyway -- to the food! I've only been cooking once a week, with Mike doing all the rest, so that I can focus on my literature review. When I do cook, then, I really like to have fun with it. I consider it lots of fun to find good looking recipes, chop, slice, prep, measure - that part is as good as the eating part to me, though I certainly wouldn't turn that down, either. Tonight, it was koftas -an Indian-spiced meatball in a tomato-yogurt sauce, accompanied by a turmeric tinted brown basmati with spinach and peas. I won't lie - it was a lot of work. But as I said - I consider it a blast!

Tempeh Koftas
The original recipe came from here, but in fact turns out to have been an adaptation of another recipe! I'll copy it here because I want to make some adjustments.

Meatballs:
12 oz tempeh
1/2 cup chickpea flour (besan)
1 cup vital wheat gluten
1 onion, shredded
1 tbs vegan worcestershire sauce
1/2 tsp browning sauce
4 cloves garlic, minced
2 tbs ginger, minced
2 serrano peppers, seeded & minced
1/4 cup cilantro
1 tbs cumin seed
2 tbs coriander
1/2 tsp cayenne pepper
2 tbs plain soy yogurt

Sauce:
2 tbs vegetable oil
2 tsp cumin seed
1 onion, finely chopped
2 tomatoes, grated
1/2 tsp turmeric
1/2 tsp paprika
1 tsp garam masala
2 tsp coriander
1/2 tsp salt
1 cup soy yogurt
1 cinnamon stick
9 whole cloves
9 cardamom pods

Meatballs:

Boil the tempeh for about 10 minutes and allow to cool. Grate tempeh and onion and combine with all remaining meatball ingredients. Note: I just ran both through the food processer. Knead until all ingredients are combined and the dough becomes sticky. Set the refrigerate the dough for at least an hour or up to overnight. Note: one hour worked just fine. I think at this point you could form the meatballs and freeze them, as I plan to do.

Pour a tablespoon of vegetable oil onto a cookie sheet and put the cookie sheet into the oven. Note: or spray with oil, then spray the meatballs as well. Preheat the oven to 350 degrees.Form into 1 tablespoon sized balls, making about 35-40 balls. Small sized meatballs hold together better and have a much better texture. Don't make them too big.

Pull out the preheated cookie sheet and swirl the oil around, just to coat. Place the meatballs on the sheet and bake for 20-30 minutes, turning the meatballs every 5 minutes or so, until the meatballs are evenly browned and slightly crispy. Note: I turned the oven up to 375F, didn't turn as frequently, and cooked about 10 minutes longer than called for. I like my meatballs firm!

Sauce:

Heat the oil in a saute pan over medium-high heat. Add the cumin seeds and cook until they begin to pop. Add the onion. Saute, stirring often until the onions carmelize and turn brown. Add the tomatoes and ground spices. Tie the cinnamon stick, cardamon and cloves into a piece of cheesecloth and add to the pan. Saute for a couple of minutes. Stir in the yogurt and combine thoroughly. Note: at this point you could add about a cup of veg broth or tomato sauce and stir, if you like more sauce. Pour the sauce into a 9x13 casserole along with the meatballs. Stir to coat, cover and bake at 350 degrees for about 30 minutes.

Spinach Rice
This recipe came from here, and we both thought the lemon could be doubled. We added salt at the table (I tend to use no salt or very little in cooking, and serve food with a lemon wedge).

Ingredients
2 c brown basmati rice
2 c frozen chopped spinach
1/2 c cilantro leaves, chopped
1 medium onion, roughly chopped
1/2 c frozen green peas
1 tsp whole cumin
1 tsp garam masala
1 TB lemon Juice
2 TB oil (I used olive)
2 green chilies (serrano)
4 garlic cloves
1/2" ginger (I used 2 TBs)
1/4 tsp turmeric
Salt to taste

Directions

Wash and soak the basmati rice overnight in 4 c. water (or at least 2 hours).
Chop the garlic, ginger, onions and green chillies finely.
Mince the ginger, garlic and chillies (seed the chillies for less heat).

Measure frozen spinach and peas into a bowl, add in the chopped cilantro, and set aside.

In a pressure cooker (or large heavy saucepan with a tight lid), add the oil and cumin seeds. Once they start spluttering, add the onions and saute till they turn translucent.
Add the ginger, garlic, green chillies and saute for a minute.

Add the chopped spinach, cilantro, green peas along with salt, garam masala and turmeric.
Stir, then add in the soaked rice and all the water and stir all the ingredients together.
Bring to a boil, cover, and cook til done (it's ok to check it!)

Add lemon juice after taking it off the heat - and as I said, serve it with lemon wedges.

Sunday, July 26, 2009

Tamarind rice

2 tsp oil (I used olive)
1 c white basmati rice
2 c water
1/4 tsp turmeric
--
1 1/2 - 2 Tbs tamarind paste
1 1/2 c hot water
1/4 tsp turmeric
--
2 tsp oil
SPICE MIX
1 tsp channa dal
1 tsp urud dal
1 tsp cumin seeds
1 tsp fenugreek seeds
1/4 tsp mustard seeds
pinch - asefoetida (heng)
5-6 cashews
1 sprig curry leaves

--
3/4 tsp freshly ground pepper

Directions:

1. Heat oil in saucepan, add rice and 1/4 tsp turmeric; stir 'til rice begins to look less transparent. Now add the 2 c water, bring to a boil, then lower heat to a high simmer (3 or 4) until the water's gone and the rice is just cooked.

2. Spread rice onto a cookie sheet to cool, set aside.

3. Mix tamarind puree with hot water, 1/4 tsp turmeric, and a pinch of salt. Set aside.

4. In a large and heavy pan, heat oil. Sautee the Spice mix for 2-3 minutes, then add in the tamarind water.

5. Boil mixture until it reduces to about 1/2 the original volume, and thickens (not a lot, just a bit). Turn off heat and add pepper.

6. Combine rice with sauce, top with chopped cilantro.

We found this needed a bit of salt, but that's ok. We tend to cook with less, and add at table.

Vegetable Kurma

Equipment needed: pressure cooker (but you could just simmer things longer, as I may do)

Ingredients:

2 Tbs oil (I used olive)
--
Measure into separate bowls
1 stick cinnamon
4 cloves
2 star anise
--
1 L onion, chopped
--
1 Tbs ginger garlic paste (if you don't have this, just finely chop, then grind, equal parts of fresh ginger and garlic)
--
1 L tomato, chopped
--
1 L carrot, cubed
1 c green beans, chopped into about 2" pieces
1 medium potato, cubed
--
salt to taste (start with 1/2 tsp)
1 tsp garam masala
1/4 tsp turmeric
--
Ground masala
Grind into paste:
5 (or more) green chilis
1 tsp coriander seeds
1 tsp cumin seeds
1 tsp aniseed
6-8 cashews
3 Tbs coconut
1 Tbs coriander (cilantro) leaves
--
1 1/2 c water

Instructions
1, Heat oil in a pressure cooker or large, deep (and heavy) pan. Sautee cinnamon, cloves, and star anise for about 2 minutes.

2. Add chopped onions, sautee for another 2-3 minutes, then add ginger garlic paste and cook for a minute.

3. Add tomatoes and sautee until the tomatoes get a bit soft, then add green beans, carrot, and potato.

4. Add salt, garam masal, and turmeric, then the ground masala. Now, sautee for 2-3 minutes.

5. Add water, close pressure cooker, and cook 'til the rocker starts, then remove from heat. Let sit for 5 minutes, then cool under running water.

6. Serve over rice. We had this over tamarind rice - it's not a low-calorie meal!

Wednesday, July 22, 2009

Tomato soup

1 med onion
6 tomatoes (used 4 romano, 1 home grown, 1 heirloom)
3-4 cloves crushed garlic (or to taste)
8 cups broth (or broth/water, water)
3 tbs tomato paste
1 cup precooked brown rice
dash of liquid smoke
s. handful of fresh oregano, chopped
s. handful of fresh basil, chopped
white miso - start with a teaspoon, increase if you feel it is needed
1 tbs Braggs
Fresh pepper
1/3 c. nutritional yeast
pinch of hot pepper flakes or more, to taste

Saute onion, add garlic (to taste--I used 3 cloves), saute for a bit. Add tomato, tomato sauce, rice, water, spices, nutritional yeast, and liquid smoke. Add Braggs and salt to taste. Boil for ~1/2 hour, or until water volume is about half what you began with. Add 1 tsp miso, check flavor, add more if needed.

Serve with croutons.

Saturday, July 18, 2009

Roasted green beans

These were really great, and so easy! We'd gotten about 1/2 lb. of fresh green beans at the local farmer's market and really wanted to use them. I trimmed the ends,then sprayed them with olive oil, sprinkled with a touch of sea salt - and then roasted them at 400F for about 15 minutes, in one layer, stirring them about a bit. What you want is some browned bits, but not too much.

Chana Masala: Amendations

Chola Chana Masala

Ingredients:
Roast the dry spices briefly in the pan before heating the oil and set aside for later:
1/2 tsp garam masala
6 pieces clove
1 piece cinnamon
5-6 pepper corns
1 tsp cumin
1 tsp coriander seeds

Main dish:
* 3 tablespoons oil
* Pinch of asafetida (Hing)Increase slightly
* 1 teaspoon cumin seeds used ground cumin
* 1 tablespoon gram flour (Besan) aka chickpea flour
* 1 large tomato or 1 15 1/2 oz. can of chopped tomatoes, drained (but save the liquid!)--if using tomato, try two
* 1 tablespoon ginger paste
* 1 teaspoon chopped green chilies use 1 Thai bird chili, instead
* 2 teaspoons coriander powder
* 1/2 teaspoon anchur powder
* 1 tbs garam masala
* 2 tsp coriander powder
* 1/2 teaspoon turmeric
* 1/2 teaspoon black salt
* 1/2 teaspoon red chilli powder use ground chili pepper flakes instead
* 1 teaspoon salt
* 1/4 teaspoon garam masala
* 1 15 oz can of chickpeas (kable chana, Garbanzo beans)

* 1 teaspoon chopped cilantro (Green coriander)
* 2 teaspoons lemon juice
* Thinly sliced tomatoes for garnish

Method:

1. Drain the water out of the can of chickpeas and wash the chickpeas well. Set aside
2. Blend the tomatoes, green chilies and ginger to make a puree.
3. Heat the oil in a saucepan. Test the heat by adding one cumin seed to the oil; if the seed cracks right away the oil is ready.
4. Add the asafetida and cumin seeds.
5. After the cumin seeds crack, add the gram flour and stir-fry for a minute.
6. Add the tomato puree, coriander powder, turmeric, red chili powder, anchur powder, garam masala, black salt and cook for about 4 minutes on medium heat.
7. The mixture will start leaving the oil and will reduce to about half in quantity.
8. Add the chickpeas and a half cup of water or the reserved tomato juice and let it cook for 7 to 8 minutes on medium heat, covered.
9. Press the chickpeas with a spatula so they soften. Note: add more water as needed to keep the gravy consistency to your liking, and let it cook for few more minutes on low heat. We added at least 3/4 cup more water and it could have used more.
10. Add the dry roasted spice mix, 2 teaspoons lemon juice, and cilantro. Let it cook for another minute (simmer on lowest setting, for 15 minutes if time is available to allow flavors to mature.
11. Garnish with thin tomato slices,and/or fresh cilantro.

Wednesday, June 24, 2009

Spicy tomato rice - a new favorite!

Sia, at Passionate about Life 'n Spice posted this lovely recipe, which we both enjoyed SO much! Since there are after all only 2 of us, it has lasted a good few days. We added a whole can of black beans & one of stewed tomato, after the first 2, to boost the protein and just because - delicious!

Sunday, June 7, 2009

soy mayo

from smoothie at the postpunk forum - I'm glad someone brought it back up, because I'd meant to try it! and now I have good reason to do so, because I am not sure we can easily get vegannaise here, and nayonnaise - well, er, sucks. to me.

place 1 cup of soymilk in your blender, and blend it for a minute. slowly add 1 cup of canola oil while still blending, and then add a bit of regular vinegar + a bit of salt. you will now have the best vegan mayo on earth.

Monday, May 18, 2009

Brussels sprouts with caramelized shallots - yum!

I'd bookmarked this recipe a very long time back, forgot about it, then found it again. I'm glad I did! Using the food processor made VERY fast work of slicing up all those shallots & brussels sprouts. We also cut the butter in half (using earth balance instead, a vegan margarine - we could as easily use olive oil) and lessened the sugar. Next time we'll try using brown sugar or maple syrup instead. But - yes! This one's a keeper. Courtesy of Epicurious.com

Brussels Sprout Hash with Caramelized Shallots Bon Appétit | November 2007

Molly Stevens

Thinly sliced brussels sprouts are sautéed with shallots in this comforting hash.

Yield: Makes 8 to 10 servings
ingredients
6 tablespoons (3/4 stick) butter, divided
1/2 pound shallots, thinly sliced
Coarse kosher salt
2 tablespoons apple cider vinegar
4 teaspoons sugar
1 1/2 pounds brussels sprouts, trimmed
3 tablespoons extra-virgin olive oil
1 cup water
preparation

Melt 3 tablespoons butter in medium skillet over medium heat. Add shallots; sprinkle with coarse kosher salt and pepper. Sauté until soft and golden, about 10 minutes. Add vinegar and sugar. Stir until brown and glazed, about 3 minutes.

Halve brussels sprouts lengthwise. Cut lengthwise into thin (1/8-inch) slices. Heat oil in large skillet over medium-high heat. Add sprouts; sprinkle with salt and pepper. Sauté until brown at edges, 6 minutes. Add 1 cup water and 3 tablespoons butter. Sauté until most of water evaporates and sprouts are tender but still bright green, 3 minutes. Add shallots; season with salt and pepper.

Thursday, May 14, 2009

Garlic aoli

Garlic Faux Aioli. Speaking of that, get pumped for a:

Recipe!

Straight from a wonderful blog (could it be...seitan?) I just discovered, here's one I plan to try SOON. Actually if you follow the link, I think you might very well feel as I do - you have to try damn near everything!


Ingredients

1 package Silken tofu – Mori Nu style

3 cloves of garlic

2 T mustard

1 T apple cider vinegar

Directions

  • Blend it all together in a blender and then let it chill out in the fridge. Put it on your food. Cooking is harrrd.

Wednesday, May 6, 2009

Celery soup

lovely with some crusty homemade garlic bread, this evening's meal is courtesy of mike, who has been doing the lion's share of cooking lately due to my workload. we had some celery that we feared would succumb to the dreaded limp-celery disease, where it's only good for broth making, so of necessity found this easy, tasty (and healthy) soup. I didn't feel guilty about taking seconds on this, and there's a small serving's worth for lunch tomorrow. this might be good with different herbs - mike added a touch of curry (1 tsp); or sage, dill - use your imagination! other changes: add in roasted veg, or small cubes of potato, stir in a bit of milk - do what you will, because the celery is just lovely in this, holds its own.

added note: I heated the leftover portion today, and added about 1/2 c of cubed, cooked carrot, 1/2 tsp of srichaca sauce, and some salt to taste. even better!

Sunday, April 12, 2009

In pursuit of the perfect Chana Masala

This one is a keeper, found via YouTube - the wonderful cook who does vahrehvah.com has posted a video and recipe for one of our all-time favorites. Give this a try! It's different from our other recipe - more 'fruity,' somehow, quite delicious and very low-fat, which is a major plus. You should have smelled the chana masala spices being toasted, the entire house was deliciously redolent - I had taken a nap (knocked out, I think, from the anti-allergy meds I took, and exhausted from an interview journey) and I think the scent awakened me.

Next time we'll up the heat a bit, perhaps using a Thai bird chile pepper rather than the dried red Mexican peppers. Mike found a nice recipe for homemade chana masala powder that we like very well also, so I'll put that first:

Chana Masala Powder
copied from Lisa's Kitchen

1 tablespoon of coriander seeds
2 tablespoons of cumin seeds
2/3 teaspoons of black cardamom seeds
1/3 teaspoons of yellow cardamom seeds
1 2/3 teaspoons of black peppercorns
2 - 3 dried red chillies
1/3 teaspoons of whole cloves

pinch of ground ginger
pinch of mace
pinch of nutmeg
1/3 teaspoon of ground cinnamon
1/3 teaspoon of amchoor powder


Dry roast the seeds, peppercorns, chillies and cloves in a large frying pan over low heat until they begin to brown. Transfer to an electric coffee grinder with the ground spices and grind to a fine powder.


Chana Masala
copied from (with full and grateful credit): http://www.vahrehvah.com/recipedetails.php?recipe_id=3259

200 grams channa (1 15.5 oz. can
25 grams channa masala pdr (2 Tbs)
1 springs coriander leaves (I increased this quite a bit as I love cilantro)
1 pinch cumin
1 tbsp ginger garlic paste
2 green chillies
1
lime
3 tbsp oil
2
onions
1 to taste salt
2
tomatoes (or 2 15.5 cans of diced tomatoes)
1 pinch turmeric (optional)
few piece whole garam masala (1 bay leaf, several cloves, several cardamom pods, 1 stick of cinnamon)

  • Soak dried chickpeas (chole) in water overnight or to cook the same day soak them in warm water for atleast 5-6hrs
  • Pressure cook chole
  • Drain the chole, reserve the liquid
  • Chop up onion, tomatoes
  • Heat oil in a deep saucepan and add cumin seeds whole garam masala
  • When the cumin seeds change color add chopped onion to it and saute till they are brown
  • Add the Ginger-garlic paste to it and saute for couple of minutes
  • Add all the tomatoes dry powders to it and saute add salt
  • Saute the tomatoes till they are soft and mushed up,
  • Add the chole to the mixture and mix gently so that chole are properly coated in the mixture
  • Add the reserved water depending on the gravy you need, check and adjust the seasoning
  • Simmer the stove and cook covered for 5-6 minutes and garnish it with cilantro leaves
  • Serve it with bhature, puri or chapatti with sliced onion and lemon wedge by the side
  • Wednesday, March 25, 2009

    mayonnaise - a must try!

    "1 part soymilk gets whizzed in the blender for a minute. while still whizzing it, you add in 1 part neutral tasting oil (canola or sunflower), and let it whizz for another minute or so, then add in some regular vinegar, and when it thickens, add a bit of salt. you gotta get the amount of vinegar right, but besides from that part, it's pretty damn amazing. and so easy that you'd think it's a joke." - posted by Smoothie, at http://www.postpunkkitchen.com/forum/viewtopic.php?id=86389

    Sunday, March 15, 2009

    Thai Golden Curry with Tofu

    This is copied (and amended) from The Ethnic Vegan blog - I've also bookmarked the coconut tomato rice to try VERY soon! It was delicious but I'd like to make a few changes to suit our tastes.

    "For best results, rinse the block of firm tofu, then stand it on its side and slice the narrowest edge into four slices. Then lay it flat and cut into about 2-inch cubes. This way, the slices will be only ½-inch thick and will cook more evenly."

    2 T cup light olive oil
    1 medium yellow onion, finely chopped
    1 1/2 Tbs. fresh ginger, minced
    3 cloves minced garlic
    1 16-ounce package firm tofu, rinsed
    1 14-ounce can light coconut milk
    1/2 tsp. red pepper flakes
    2 tsp. hot paprika
    1 1/2 tsp. curry powder
    1 Tbs. soy sauce (or Bragg's)
    2 tsp. agave nectar OR 3 tsp. sugar
    1/2 tsp. salt
    1 large carrot, peeled and thinly sliced
    1 6-ounce package baby spinach leaves
    6-8 leaves fresh basil, chiffonade (rolled up & thinly sliced so they look like ribbons)

    1. Dry-fry the tofu in a large cast iron pan, pressing gently to get the water out, turn & continuing to gently press until it's all golden brown. Remove it from the pan and set it aside.
    2. Place 2 Tbs. olive oil, onion, ginger, and garlic into your pan. Cook at medium heat stirring occasionally until onion is transparent, about 3 minutes.
    3. Now add your tofu back in, then add coconut milk, peanut butter, pepper flakes, paprika, curry powder, soy sauce, agave nectar, and salt. Stir well.
    4. Spread carrot slices on top, and add spinach leaves. Cover tightly and cook on low heat for 15 minutes. Add basil chiffonade and mix before serving over rice or noodles.

    You may want to add a touch of salt upon serving, as we did (and we do not ordinarily use salt). I may just add a bit of lemongrass to see what happens. This is super-easy but it needs a couple something-or-others. I will definitely cook this again!

    Whole wheat bread (bread machine)

    This was posted by thewrongumbrella at the Postpunk forum, and has very quickly become my regular recipe. I made a few changes, which are noted. This makes very good hamburger buns, too!

    ingredients:
    1 1/4 cups water
    2 tbsp canola oil
    1 1/3 tsp salt
    2 tbsp (turbinado) sugar

    3 1/4 white whole wheat flour*
    I add: 2 T ground flax seeds
    1/4 cup vital wheat gluten
    1 pkg active dry yeast (1 1.4 tsp - 1 1/2 was too much, resulting in a puffy, empty top)

    Add ingredients in the order listed. Turn on machine. The end!

    * I like to sub spelt flour for a cup of this

    Friday, March 13, 2009

    possible marinade

    this may be good for tofu (or seitan, etc):

    ORANGE CHILI GINGER MARINADE

    1 cup orange marmalade
    1 cup ketchup
    1/2 cup wine vinegar
    2 tablespoons garlic, minced
    1 onion, finely minced
    1 tablespoon fresh ginger, minced
    1 teaspoon chili powder
    1 teaspoon ground cumin seed
    1 teaspoon crushed red pepper
    1 teaspoon each salt and crushed black pepper

    Combine all ingredients and use for marinating beef, lamb, pork or chicken for 2-5 hours before grilling.

    Submitted by: CM, on Cooks.com at http://www.cooks.com/rec/view/0,1633,134181-252197,00.html

    Friday, March 6, 2009

    Spring!


    Taken at the Raleigh arboretum at the end of February.

    Tuesday, March 3, 2009

    Potato Pierogi

    copied from the Postpunk kitchen forum - a posting from 2005!

    Dough:
    3 c. flour
    egg replacer equivalent to 1 egg
    1/2 to 3/4 c. warm water
    2 T. vegan sour cream

    Potato filling:
    2 lbs. potatoes
    1 lb. onions
    1 T. sour cream
    2 t. salt
    fresh ground pepper to taste

    Make the filling:
    Peel and cut the potatoes, and boil in salted water until tender. In a food processor or blender, mince and partially puree the onion. Drain the potatoes, transfer to a large bowl, and mash. Add the onion, sour cream, salt and pepper to the mashed potatoes and combine well. Let cool.

    Make the dough:
    In a large bowl, (or mixer), combine the flour, salt, egg replacer, water, and sour cream, and knead into a soft dough. Divide the dough in half, forming two dough balls.

    Make the pierogi:
    Roll each ball of dough, one at a time, on a floured surface to about 1/16 of an inch thickness (pretty thin, but still workable). Using a round cookie cutter or similar device, cut rounds of dough (about 3 inches in diameter), and remove extraneous dough from your work surface (you'll use up this dough later, re-rolling it to make more pierogi).

    Put a large pot of water on to boil while completing the next steps.

    Spoon about a teaspoon of the filling into the middle of each dough round. Moisten the edge of one-half of each dough circle, and fold and stretch the other half over the filling, meeting the other, moistened edge; press the edges together well to seal the pierogi (you can use your fingers, a fork, whatever works).

    Add salt to your pot of boiling water and gently drop several pierogi into the pot. Allow pierogi to cook for about 8 minutes or so (pierogi will rise to the top). With a slotted spoon, remove pierogi, one at a time, and transfer to an oiled baking sheet to cool.

    Melt some soy margarine and let cool a bit. Brush the pierogi with the melted margarine.

    If pan-frying: pan-fry pierogi until lightly browned on both sides, Add some finely chopped onion to the pan and saute a bit longer. Serve with a side of vegan sour cream.

    If baking: preheat oven to 300F. In a baking dish, place the pierogi in a single layer, sprinkle with breadcrumbs, cover and bake for 25-30 minutes. Top with sauteed onion before serving.

    Saturday, February 7, 2009

    just in case you'd like to dream of a pantry, too

    I happened onto this blog, which makes me happy, and fuels my own desire for a large and well organized pantry where I can actually find things! One day.

    Saturday, January 31, 2009

    more scavenging from the postpunk forum- soups!!

    Granny Smith Apple And Yam Soup With Glazed Pecans
    http://www.telemundodallas.com/holiday- … etail.html

    Indian Cumin-Scented Coconut Milk Stew With Basmati Rice
    http://www.kcra.com/food/2954212/detail.html

    Polynesian Peanut Soup With Toasted Coconut (the smell of this soup cooking is heavenly !)
    http://www.wftv.com/fourthofjuly/3742553/detail.html

    Sweet Potato-Ancho Bisque with Apple-Pecan Salsa & Roasted Red Pepper Cream
    http://www.cbsatlanta.com/holidayrecipe … etail.html

    Tortilla soup with avocado-corn salsa
    http://www.wftv.com/fourthofjuly/4120226/detail.html

    Yukon Gold Potato Soup with Black Olive Caviar [skip the egg topping, just olives and chives)
    http://www.nbc6.net/news/2124732/detail.html

    Thursday, January 29, 2009

    Flaky Vegan Buttermilk Biscuits!

    posted tonight by Bazu at the Postpunk forum (thank you, thank you!)

    James McNair's Buttermilk biscuits:

    1/2 c. solid veg. shortening (I used earth balance stick)
    2 c. all-purpose flour
    2 tsp. baking powder
    1/2 tsp. baking soda
    1/2 tsp. salt (I eliminated, since EB is salted)
    3/4 c. buttermilk (I used 1 tsp. vinegar and soymilk to make 3/4 c.)

    position rack in middle, preheat oven to 400
    spray baking sheet with oil or line with parchment, set aside
    in a bowl or food processor, combine flour, baking powder, baking soda, salt. cut in the shortening with your fingertips or a pastry blender until the mixture resembles coarse bread crumbs. (I used a fork) Add buttermilk and stir just until the mixture sticks together.

    Turn the dough out onto a lightly floured surface and knead lightly and quickly, about 30 seconds. using a lightly floured rolling pin, roll out about 1/2 inch thick. using a floured 2 1/2 inch round biscuit cutter, cut out circles. Place onto the prepped baking sheet.

    Bake until lightly browned, 10-12 minutes. Serve piping hot.

    I got about 10 biscuits out of this, plus a bunch of loose ends that I'm saving in the freezer to use as dumplings. MMMMmmmmmmmm. I love me some biscuits.

    Wednesday, January 28, 2009

    sounds delicious!

    posted at the ppk by simplybecause81 (thank you!)

    a few tsp cider vinegar
    garlic powder
    ground ginger
    red pepper flakes
    a few tbsp crunchy peanut butter

    mix with grated carrot and slivered purple cabbage

    Sunday, January 11, 2009

    Chili with masa harina dumplings

    This recipe is modified from one at the Epicurious website.

    I ignored the call for lamb in this recipe, used veg oil rather than lard. We thought the dumplings were way too delicate, will use less liquid next time. And there WILL be a next time - this is wonderful! I'd only ever made chili with a base of tomato, and this one does not use any tomato. I wondered if it would work. Oh yes, it definitely does. This dish is deeply flavorful, with a chili (pepper) base that's richer and more memorable than any tomato-based chili I've ever made. One bowl is incredibly filling, and yet it really is a healthy, even low fat meal. If you do not like heat, this is not your recipe, because I cannot imagine making the chili without 10 new mexican red chillies, and about 5 chipotles in adobo. I ate the one bowlful with great concentration, and was left suffused with warmth that began with taste and traveled beyond it.

    For chili

    * 10 dried mild New Mexico chiles (2 1/2 to 3 oz)
    * 5 cups water or veg broth
    * 1/2 pkg of soy curls, soaked and then drained
    * 2 bell peppers, roughly diced (I used one each, red and green)
    * 1 15 oz can of black beans, drained and rinsed. You could use kidney beans,garbanzos (chickpeas), or hominy - any would be great in this.)
    * 1/2 teaspoon black pepper
    * 1 1/4 teaspoons salt
    * 3 tablespoons vegetable oil
    * 1 large onion, chopped (2 cups)
    * 4 garlic cloves, minced
    * 2 Turkish bay leaves or 1 California
    * 2 teaspoons ground cumin
    * 1 1/2 teaspoons dried oregano, crumbled
    * 1 tsp unsweetened cocoa powder
    * 3 tablespoons finely chopped canned chipotle chiles in adobo

    For dumplings

    * 3/4 cup masa harina (corn tortilla mix)
    * 1/4 cup all-purpose flour
    * 1 teaspoon baking powder
    * 1/4 teaspoon baking soda
    * 1/4 teaspoon salt
    * 1/4 cup chilled crisco
    * 3/4 cup soy milk, with 1/4 tsp of apple cider vinegar stirred in; let sit for about 10 minutes
    * 2 tablespoons chopped fresh cilantro (I didn't have any, but it would be a good addition).

    FOR SERVING

    Accompany with lime wedges and vegan sour cream.

    Preparation

    Make chili:
    Simmer dried chiles in 2 cups water, covered, in a 2-quart heavy saucepan until very soft, about 20 minutes. Reserve 3/4 cup cooking liquid, then drain in a colander. Stem chiles (do not remove seeds), then purée in a blender with reserved cooking liquid until smooth (use caution when blending hot liquids). Force purée through a fine-mesh sieve into a bowl. Reserve purée.

    Squeeze soy curls to get rid of excess liquid from soaking, then sprinkle with pepper and 1 teaspoon salt. Heat 2 tablespoons oil in a 6-quart wide heavy pot or a 3-inch-deep straight-sided skillet over moderately high heat until hot but not smoking, then brown the soy curls until they get nice and browned (but not burned!) Transfer to a bowl.

    Add remaining tablespoon of oil to pot, then cook onion, garlic, bay leaves, and remaining 1/4 teaspoon salt over moderate heat, stirring occasionally, until softened, 4 to 5 minutes. Add cumin and oregano and cook, stirring frequently, 1 minute. Stir in reserved chile purée, cocoa powder, and chipotles and simmer, stirring frequently, 5 minutes. Add soy curls and remaining 3 cups water, then bring to a boil. Reduce heat and simmer at least 15 minutes.

    Make dumplings:
    Stir together masa harina, flour, baking powder, baking soda, and salt in a bowl. Blend in shortening with a pastry blender or your fingertips until mixture resembles coarse meal. Add buttermilk, stirring just until dough is moistened (do not overmix).

    Skim fat off chili and discard bay leaves, then drop 8 or 9 heaping tablespoons of dough onto simmering chili, about 2 inches apart. Reduce heat to low and gently simmer, covered, until tops of dumplings are dry to the touch, 15 to 20 minutes. Sprinkle with cilantro.

    Thursday, January 8, 2009

    Calzones and soup

    An interesting meal tonight, though in terms of flavor coordination, it's not so terrific. Taking elements singly, however, it was tasty and filling! I'd been wanting to make the tamarind lentils from Veganomicon, but putting it off because lentils are hard on my colitis. I arrived at the notion of filling small calzones with the mixture, so I'd be eating less of it. Using the 'Isa pizza' dough recipe from Vegan with a Vengeance, I added turmeric and a pinch of cayenne before rolling out 14 little calzones. Success! They were tender and spicy (oh, and I added a healthy pinch of crushed pepper flakes to the lentils, as well - we like it hot!)

    With it, I did a potato leek soup:

    2 T extra-virgin olive oil
    1 leek, rinsed well and sliced thin
    1 medium yellow onion, diced
    5 garlic cloves, minced
    2 russets potatoes, diced
    2 T chopped fresh chives
    3 c vegetable broth
    1 c soy milk
    2 T Bragg's
    1 T dried parsley
    1 pinch of hot pepper flakes
    salt and pepper to taste

    1. Saute onion and garlic over medium heat until onion's translucent
    2. Add potato and vegetable broth. Simmer until potatoes are very tender.
    3. Use an immersion blender or other blender to make the soup as smooth (or chunky!) as you like it.
    4. Put it all back in the pot, adding all other ingredients.

    Monday, January 5, 2009

    Daphne and Maggie


    We have a new housemate! Maggie joined us the day before yesterday, and made herself right at home. Although she was rescued from the alley behind a hardware store, we think it's pretty obvious that at one time, she had a home and family. She loves being held, for example; it took me several years to convince Daphne, our other kitty, that letting herself be loved was a good thing. Speaking of Daph, she is not so happy about the new cat, but you know how that is, eh? Takes time.

    As I had written before, Daph has been quite ill. We see that she is improving, but we also think she may have become permanently deaf, and also that her vision is very bad. We don't know how this happened. Since moving here, poor Daph has had one problem after the other.

    First, she was attacked by fire ants (which are particularly bad in Raleigh these past several years, apparently), and may have been allergic to their bites. This caused her to avoid her litter box, and the smart girl decided the HVAC vent in the entryway was a better option (so I had to have the vent replaced).

    We'd been using a flea collar, but read they're bad, so ordered some drops online. She developed what appeared to be acne on her chin, and got what we thought were earmites... At the same time, because she is a fearful feral kitty, going to the vet's is a seriously traumatic event, taking several days to recover from. That's why we'd ordered stuff online.

    But finally, I took her in, only to find that despite the drops, she was crawling with fleas... and allergic to their bites, perhaps, and several other problems. Nearly $1,000 later, she still was not better.

    Finding it unbearable to put her through the trauma of a vet visit in a car, we found a mobile vet, who used anesthesia to put her out, cleaning out her ears very well. Maybe too well.

    Because from the time we brought her in, she never really did recover from the anesthetic. She had lost her balance, and was instantly this hyper-fearful, unbalanced kitty who refused to eat for more than a week. The doc kept her with her, hydrating her with subcutaneous fluid, and finally, brought her to us just 2 days before Christmas.

    Before this had all happened, though, we had finally decided to find her a companion, so went to a wonderful shelter in the area. We had been waiting 'til Daph was well enough - feeling more sure of her home and her people - to bring home another cat, and so we finally did do that.

    That's the saga, so far. Poor little Daphne - we hope so much that Maggie's presence will enliven (but not enrage) her, and that she will emerge from this horrible time all well, loved and with a long life ahead of her.

    Chana masala

    This wonderful dish is copied from the incomparable Manjula, who has a video on her site, if you need reinforcement! I can't recommend her videos enough. I have added my notes in italics.

    Serves 2 to 4.

    Chola Chana Masala

    Ingredients:

    * 1 15 oz can of chickpeas (kable chana, Garbanzo beans)
    * 3 tablespoons oil
    * Pinch of asafetida (Hing)
    * 1 teaspoon cumin seeds used ground cumin
    * 1 tablespoon gram flour (Besan) aka chickpea flour
    * 1 large tomato or 1 15 1/2 oz. can of chopped tomatoes, drained (but save the liquid!)
    * 1 teaspoon ginger paste
    * 1 teaspoon chopped green chilies use 1 Thai bird chili, instead
    * 2 teaspoons coriander powder
    * 1/2 teaspoon turmeric
    * 1/2 teaspoon red chilli powder use ground chili pepper flakes instead
    * 1 teaspoon salt
    * 1/4 teaspoon garam masala
    * 1 teaspoon chopped cilantro (Green coriander)
    * Thinly sliced tomatoes for garnish

    Method:

    1. Drain the water out of the can of chickpeas and wash the chickpeas well.
    2. Blend the tomatoes, green chilies and ginger to make a puree.
    3. Heat the oil in a saucepan. Test the heat by adding one cumin seed to the oil; if seed crack right away oil is ready.
    4. Add the asafetida and cumin seeds.
    5. After the cumin seeds crack, add the gram flour and stir-fry for a minute.
    6. Add the tomato puree, coriander powder, turmeric, red chily powder and cook for about 4 minutes on medium heat.
    7. The mixture will start leaving the oil and will reduce to about half in quantity.
    8. Add the chickpeas and a half cup of water or the reserved tomato juice and let it cook for 7 to 8 minutes on medium heat, covered.
    9. Press the chickpeas with a spatula so they soften. Note: add more water as needed to keep the gravy consistency to your liking, and let it cook for few more minutes on low heat. We added at least 3/4 cup more water and it could have used more.
    10. Add the garam masala and cilantro. Let it cook for another minute.
    11. Garnish with thin tomato slices.